We usually eat cereal an oatmeal for breakfast during the week, but for the weekend we try to eat a little bit classier. One of my favorite foods is French toast, but I don't make it a lot because it is not very healthy. As I was going through my cook books, I found this recipe. I decided to make it because it looked delicious and healthy. It was really yummy and easy. I will definitely make it again.
Source: Ellie Krieger - The Food You Crave
Ingredients:
Cooking spray
1 large whole-wheat baguette (about 8 0z)
4 large eggs
4 large egg whites
1 tsp vanilla extract
5 c. frozen unsweetened sliced peaches, thawed
2 tbsp packed brown sugar
1/4 tsp cinnamon
1.5 c. plain yogurt ( optional)
3/4 maple syrup ( optional)
Directions:
Coat a 9x13-inch baking pan with cooking spray. Cut the baguette into 1/2 inch thick slices and arrange them in a single layer in the pan. Scatter the peach slices evenly over the bread. Sprinkle with the brown sugar and cinnamon. Cover and refrigerate overnight
Preheat the oven to 350 F. Uncover and bake until it is slightly puffed and the bread is golden brown, about 40 minutes. Top with yogurt and drizzle with maple syrup.
Serves 6. Serving size: 1 - 4.5 x 4" slice.
Calories: 254; Fat 6g; Fiber; 5 g
WW points= 5
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment