I am not a huge fan of french fries as a side dish so I am always trying to think of something else to serve with hamburgers or sandwiches. I saw this wonderful creation on Gina's Weight Watcher Recipe blog and knew right away that I had to try them. I am so glad I did. They were fabulous! They were so light and flavorful, I will definitely make them again.
Source: Gina's Weight Watcher Recipe blog
Servings: 3 Total Time: 25 minutes WW points: 1.5
Ingredients:
3 medium zucchini sliced into 3" x 1/2 " sticks
1 large egg white ( I used egg substitute)
1/3 c seasoned bread crumbs
2 tsp Pecorino Romano cheese
cooking spray
1/4 tsp garlic powder
salt and pepper to taste
Directions:
In a small bowl, beat egg whites and season with salt and pepper. In a large Ziploc bag, place breadcrumbs, garlic powder and cheese and shake well to combine. Spray a cookie sheet with cooking spray and set aside.
Dip zucchini sticks into eggs then into bread crumb mixture, a few at a time and shake to coat. Place the breaded zucchini in a single layer and spray more cooking spray on top. Bake at 425 degrees F for about 20-25 minutes, or until golden brown.
Monday, February 2, 2009
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