Tuesday, October 19, 2010

Zingy Quick and Tasty Stir Fry

I really loved this recipe. I made a few changes, such as add shredded chicken and mushrooms. I also added a bit of brown sugar to the sauce instead of honey.

Source: http://thegoodmoodfoodblog.com

Serves four

Ingredients:
16 oz noodles of your choice
2 tbsp soy sauce
1 tsp honey (I used brown sugar)
1 tbsp olive oil
Juice of 1 lime
1 c shredded cooked chicken
1 red pepper, thinly sliced
2 carrots, grated or sliced in thin matchsticks
½ head Chinese cabbage, roughly shredded
1 red onion, sliced into thin half moons
2 cloves garlic, finely minced1 red chili, finely chopped
1 package of mushrooms, sliced

Directions:
Cook the noodles according to the instructions on the packet, drain and set aside.Whisk together the soy sauce, honey or brown sugar, lime juice and olive oil in the bottom of a large bowl. Add in the chopped veggies, except for the onion, garlic and chillies, and toss until everything is combined. Heat the oil in a wok or large frying pan until it’s very hot, add the onion, chili and garlic and stir-fry for about 40 seconds. Add in the veggies and stir fry until they are tender. You can check this by taking a bite.Then add the noodles and toss in with all the veggies until combined, then fry for a further minute. Serve straight away or allow to cool then pop in a lunchbox for the next day.

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